TESL Ontario - PHE: Mindfulness - An Approach to Relaxation
Created by: TESL Ontario
Presented in English
Are you feeling stressed out? Do you find it difficult to strike a work/life balance? Do you feel that there’s an information overload in today’s virtual work environment which makes it challenging to manage time? If yes, join us for this webinar to learn about the mindfulness attitudes to relax and enhance productivity.
You will learn how to:
- maximize your time by living in the present moment,
- meditate for overall mental and physical health,
- look at life from a different...
Event Information
IMPORTANT CHANGES:
Make sure your email address is up to date on your Tutela profile to receive important details about this event.
Before the event, you will receive an email with the link to join the event. This is how you will access the event (i.e. no longer through the event page on Tutela).
Please review the minimum system requirements for attendees in advance of the event.
How to Obtain PD Time
Event Files
Event Recording
Looking for a PD Certificate?
If you attended the live session, you may be eligible for a PD certificate.
Get startedJoin Tutela
Your opportunity to learn, collaborate, share & get recognition! Experience the tools and connections to help you build your professional success.
ESL language training across Canada with a focus on adult newcomers.
Sign Up